Three Legged Downward-Facing Dog - Adho Mukha Svanasana

Tadasana - Mountain Pose

Table with Knee to Forehead - Cakravākāsana

Supta Vīrāsana - Supine Hero

Supta Virasana - Reclined Hero Pose

Supta Vajrasana - Reclined Thunderbolt Pose

Supta Hasta Padangusthasana - Supine Hand to Toe

Supta Baddha Konasana - Reclining Bound Angle Pose

Supported Shoulder Stand - Salamba Sarvangasana

Supported Headstand with Toes on the Ground

Supported Headstand with Eagle Legs

Supported Headstand (Preparation)

Supported Camel

Supine Spinal Twist - Supta Jathara Parivartanasana

Supine Pigeon - Supta Kapotasana

Supine Bound Angle - Supta Baddha Konasana

Supine Angle - Supta Konasana

Sukhasana - Easy Pose