Supported Headstand with Eagle Legs
Supported Headstand with Eagle Legs
Benefits of Supported Headstand with Eagle Legs
- Strengthens the core, arms, legs and spine.
- Sends blood flow and energy down to the brain.
- Calms the brain and helps relieve stress and mild depression.
- Improves digestion
- Stimulates the pituitary and pineal glands.
- Tones the abdominal organs.