Upward-Facing Dog - Urdhva Mukha Svanasana
Upavistha Konasana B - Seated Wide Legged Forward Bend II
Upavistha Konasana A - Seated Wide Legged Forward Bend I
Unsupported Shoulder Stand - Niralamba Sarvangasan
Tripod Headstand with Knees on Elbows
Tripod Headstand (Preparation)
Tripod Headstand - Spiral the Legs - Parivṛttaikapāda Śīrṣāsana B
Tripod Headstand - Salamba Sirsasana B
Trikonasana - Extended triangle pose
Triangle (Preparation)
Triangle - Trikonasana
Tortoise - Kurmasana
Tolasana - Scale Pose
Toe Stand - Padangusthasana
Toe Squat - Cakravākāsana
Tittibhasana - Firefly Pose
Thunderbolt - Vajrāsana
