Unsupported Shoulder Stand - Niralamba Sarvangasan
Unsupported Shoulder Stand - Niralamba Sarvangasan
Benefits of Unsupported Shoulder Stand - Niralamba Sarvangasan
- Relieves stress
- Stimulates thyroid
- Stretches the back of the neck
- Tones lower body
- Provides more nourishment to the brain
- Relieves headache