Three Legged Downward-Facing Dog with Hip Opener
Three Legged Downward-Facing Dog with Hip Opener
Benefits of Three Legged Downward-Facing Dog with Hip Opener
- Tones and strengthens the standing leg.
- Improves flexibility.
- Opens the hips.
- Full-body stretching
- Energizing and rejuvenating the nervous system
- Relief from stress, headaches, fatigue, poor digestion, and back pain