Yoga Asanas
Side-Plank-on-the-Knee
Deaf-Man's-----Karnapidasana
Side-Plank-on-the-Knee-with-Arm-Extended
Plank-on-the-Knees-with-Knee-to-Forehead
Rabbit---Śaśangāsana
Eight-Angle-----Astavakrasana
Rejuvenation---Supta-Daṇḍāsana,-Viparīta-Karaṇi
Embryo----Pindasana
Firefly-----Tittibhasana
Sphinx---Salabma-Bhujangasana
Sphinx-with-Neck-Stretch
