Yoga Asanas
Seated-Forward-Bend-(Preparation)
-4-609.jpg)
Standing-Forward-Bend----Uttanasana
Standing-Forward-Bend-Twist----parivrtta-uttanasana
Garland----Malasana
Gate----Parighasana
Crescent-Lunge-Halfway-Fold
Gate-(Preparation)
-4-92.jpg)
Goddess----Utkata-Konasana
Crescent-Lunge-Halfway-Fold-with-Airplane-Arms
Halfway-Lift---Ardha-Uttanasana
Crescent-Lunge-Halfway-Fold-with-Hands-on-Hips
Happy-Baby----Ananda-Balasana
