Programs - Qifi

Fight Depression

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Baddha Konasana - Bound Angle Pose

Baddha Konasana - Bound Angle Pose

SetuBandhasana - Bridge Pose

SetuBandhasana - Bridge Pose

Savasana - Corpse Pose

Savasana - Corpse Pose

Ardha Pincha Mayurasana - Dolphin pose

Ardha Pincha Mayurasana - Dolphin pose

Sukhasana - Easy Pose

Sukhasana - Easy Pose

Uttana Shishosana - Extended Puppy Pose

Uttana Shishosana - Extended Puppy Pose

Pinch Mayurasana - Feathered Peacock Pose

Pinch Mayurasana - Feathered Peacock Pose

Agni Stambhasana - Fire Log Pose

Agni Stambhasana - Fire Log Pose