Agni-Stambhasana---Fire-Log-Pose
Tittibhasana---Firefly-Pose
Matsyendra-Virasana---Fish-out-of-Hero-Pose
Matsyasana---Fish-Pose
Chaturanga-Dandasana---Four-Limbed-Staff-Pose
Bhekasana-Mandukasana---Frog-pose
Navasana---Full-Boat-Pose
Purna-Kapotasana---Full-Pigeon-Pose
Parighasana---Gate-Pose
Ardha-Navasana---Half-Boat-Pose
Standing-Half-Bound-Lotus
Ardha-Dhanurasana---Half-Bow-Pose