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Cardio and circulatory Health

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Yoga Asanas

Mindfulness

Fresh Nutritions

Padangusthasana---Big-Toe-Pose

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Padangusthasana - Big Toe Pose

Padangusthasana - Big Toe Pose

Utkatasana---Chair-Pose

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Utkatasana - Chair Pose

Utkatasana - Chair Pose

Sukhasana---Easy-Pose

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Sukhasana - Easy Pose

Sukhasana - Easy Pose

Tadasana---Mountain-Pose

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Tadasana - Mountain Pose

Tadasana - Mountain Pose

Adho-Mukha-Svanasana---Upward-Facing-Dog

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Adho Mukha Svanasana - Upward-Facing Dog

Adho Mukha Svanasana - Upward-Facing Dog

Qifi App offers customized goal based Yoga, Fitness plans, Diet Plans, Nutrition Programs & Explore spirituality. The app also offers easy-to-do yoga asanas as illustrations, natural foods, meditation, pranayamas, chakras and nutritions to maintain healthy balance in modern life style

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