Programs - Qifi

UTI

Our Latest Programs

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Baddha Konasana - Bound Angle Pose

Baddha Konasana - Bound Angle Pose

SetuBandhasana - Bridge Pose

SetuBandhasana - Bridge Pose

Ustrasana - Camel Pose

Ustrasana - Camel Pose

Malasana - Garland Pose

Malasana - Garland Pose

Ardha Matsyendrasana - Half Lord of Fishes Pose

Ardha Matsyendrasana - Half Lord of Fishes Pose

Viparita Karani - Legs Up The Wall Pose

Viparita Karani - Legs Up The Wall Pose

Supta Baddha Konasana - Reclining Bound Angle Pose

Supta Baddha Konasana - Reclining Bound Angle Pose

Paschimottanasana - Seated Forward Bend Pose

Paschimottanasana - Seated Forward Bend Pose

Upavistha Konasana A - Seated Wide Legged Forward Bend I

Upavistha Konasana A - Seated Wide Legged Forward Bend I