Yoga Asanas
Bow-(Preparation)--Dhanurasana
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Box---Cakravakasana
Box-with-Arm-Extension---Cakravakasana
Cat---Marjaryasana
caterpillar---Dandasana
Big-Toe---Padangusthasana
Boat-----Navasana
Seated-Cat---Sukhasana
Chair----Utkatasana
Half-Boat-----Ardha-Navasana-(Ardha-Nāvāsana)
Chair-with-Open-Arm-Twist----Utkatasana
Revolved-Chair---Parivṛtta-Utkaṭāsana
