Star with Hands on Hips
Star with Hands on Hips
Benefits of Star with Hands on Hips
- Strengthens and lengthens the body.
- Aligns the spine.
- Strengthens legs, ankles, abdomen, and back.
- It can help improve circulation and respiration by providing more room for your organs.
- It can also help to relieve stress.
- Can help reduce back and shoulder pain.