Standing Head to Knee - Dandayamana Janu Sirsasana
Standing Head to Knee - Dandayamana Janu Sirsasana
Benefits of Standing Head to Knee - Dandayamana Janu Sirsasana
- Improves balance.
- Enhances agility.
- Helps digestion.
- Massages the internal organs.
- Improves circulation.
- Enhances memory.