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Side Bow - Parsva Dhanurasana
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Side Bow - Parsva Dhanurasana
Side Bow - Parsva Dhanurasana
Side Bow - Parsva Dhanurasana
Benefits of
Side Bow - Parsva Dhanurasana
Stretches the entire front of the body, opens the shoulders and chest (pectoral major/minor).
At the same time, strengthens the back muscles.
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