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Shiva Squat with Prayer Hands
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Yoga
Shiva Squat with Prayer Hands
Shiva Squat with Prayer Hands
Shiva Squat with Prayer Hands
Benefits of
Shiva Squat with Prayer Hands
Stretches the calves, and thighs.
Strengthens the thighs, knees, and ankles.
Improves balance and focus.
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