Revolved Flying Man - Parivṛtta Eka Pāda Kouṇḍinyāsana

Revolved Flying Man - Parivṛtta Eka Pāda Kouṇḍinyāsana

Revolved Flying Man - Parivṛtta Eka Pāda Kouṇḍinyāsana

Benefits of Revolved Flying Man - Parivṛtta Eka Pāda Kouṇḍinyāsana

  • Strengthens arms, legs, core and wrists. .
  • Improves balance.