Revolved Crescent Lunge with Arms Extended - Utthita Parivrtta Anjaneyasana
Revolved Crescent Lunge with Arms Extended - Utthita Parivrtta Anjaneyasana
Benefits of Revolved Crescent Lunge with Arms Extended - Utthita Parivrtta Anjaneyasana
- Lengthens the spine.
- Opens the rib cage.
- Stretches the hip flexor and calf of the back leg.
- Tones the muscles of the legs and hips.
- Stimulates the internal organs.
- Strengthens the back muscles.