Raja Kapotasana - Royal King Pigeon Pose
Raja Kapotasana - Royal King Pigeon Pose
Benefits of Raja Kapotasana - Royal King Pigeon Pose
- Strengthen The Back, Abdomen, Legs and Hips.
- Helps to Reduce Back Pain.
- Improves Digestive Health.
- Enhance Sexual Health.
- Strengthen the Neck, Chest, and Shoulders.
- Improves Flexibility of Spine.