Pyramid - Parshvottanasana

Pyramid - Parshvottanasana

Pyramid - Parshvottanasana

Pyramid - Parshvottanasana

Benefits of Pyramid - Parshvottanasana

  • Calms the brain.
  • Stretches the spine, the shoulders, the hips and the hamstrings.
  • Strengthens the legs.

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