Purna Kapotasana - Full Pigeon Pose

Purna Kapotasana - Full Pigeon Pose

Purna Kapotasana - Full Pigeon Pose

Purna Kapotasana - Full Pigeon Pose

Benefits of Purna Kapotasana - Full Pigeon Pose

  • Deep stretches abdomen
  • Beneficial in thyroid disorders
  • Tones hips, calves and arms

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