Prasarita Padottanasana D - Wide Legged Forward Bend IV
Prasarita Padottanasana D - Wide Legged Forward Bend IV
Benefits of Prasarita Padottanasana D - Wide Legged Forward Bend IV
- Strengthens and lengthens the body.
- Aligns the spine.
- Strengthens legs, ankles, abdomen and back.