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Paschimottanasana - Seated Forward Bend Pose
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Paschimottanasana - Seated Forward Bend Pose
Paschimottanasana - Seated Forward Bend Pose
Paschimottanasana - Seated Forward Bend Pose
Benefits of
Paschimottanasana - Seated Forward Bend Pose
Stretches legs and back
Stimulates abdominal organs
Relaxes mind
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