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Parsva Dhanurasana - Side Bow
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Yoga
Parsva Dhanurasana - Side Bow
Parsva Dhanurasana - Side Bow
Parsva Dhanurasana - Side Bow
Benefits of
Parsva Dhanurasana - Side Bow
Stretches the entire front of the body.
opens the shoulders and chest (pectoral major/minor).
At the same time, strengthens the back muscles.
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