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Parsva Bakasana - Side crane (crow) pose
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Parsva Bakasana - Side crane (crow) pose
Parsva Bakasana - Side crane (crow) pose
Parsva Bakasana - Side crane (crow) pose
Benefits of
Parsva Bakasana - Side crane (crow) pose
Strengthens arms, shoulders and wrists
Tones back and abdomen
Improves focus and balance
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