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Parivritta Janu Sirsasana
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Yoga
Parivritta Janu Sirsasana
Parivritta Janu Sirsasana
Parivritta Janu Sirsasana
Benefits of
Parivritta Janu Sirsasana
Stretches and tones abdomen and arms
Great for hip opening and stave off fat from legs
Improves spine and neck flexibility and strength
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