Parivṛtta Utkaṭāsana- Revolved Chair
Parivṛtta Utkaṭāsana- Revolved Chair
Benefits of Parivṛtta Utkaṭāsana- Revolved Chair
- Increases the flexibility of the spine and back and stretches the shoulders.
- Stretches the lower back.
- Improves balance.
- Powerful detoxification of toxic food, drinks, and thoughts.
