Parivṛtta Naṭarājāsana - Revolved Lord of the Dance
Parivṛtta Naṭarājāsana - Revolved Lord of the Dance
Benefits of Parivṛtta Naṭarājāsana - Revolved Lord of the Dance
- Stretches the shoulders, the chest, the thighs, the groins and abdomen.
- Strengthens the legs and the ankles.
- Improves balance.