Parivṛtta Jānu Śīrṣāsana - Revolved Head to Knee
Parivṛtta Jānu Śīrṣāsana - Revolved Head to Knee
Benefits of Parivṛtta Jānu Śīrṣāsana - Revolved Head to Knee
Stretches the spine, shoulders, obliques and hamstrings
Stretches the spine, shoulders, obliques and hamstrings