Parivṛtta Anjenayasana - Revolved Crescent Lunge
Parivṛtta Anjenayasana - Revolved Crescent Lunge
Benefits of Parivṛtta Anjenayasana - Revolved Crescent Lunge
- Lengthens and stretches the spine.
- Creates flexibility in the rib cage.
- Stimulates the internal abdominal organs and kidneys.