One Legged King Pigeon - Eka Pada Rajakapotasana
One Legged King Pigeon - Eka Pada Rajakapotasana
Benefits of One Legged King Pigeon - Eka Pada Rajakapotasana
Stretches the thighs, groins, shoulders, hip flexors, spine and opens the hips and chest.
Stretches the thighs, groins, shoulders, hip flexors, spine and opens the hips and chest.