Noose - Pasasana
Noose - Pasasana
Benefits of Noose - Pasasana
- Can relieve asthma.
- Stimulates the abdomen.
- Relieves back, shoulder and neck pain.
- Strengthens thighs, groin, ankles, and knees.
- Strengthens the spine and improves.
- Increases blood circulation in the torso and thus improves the nervous system's function.