Matsyendra Virasana - Fish out of Hero Pose
Matsyendra Virasana - Fish out of Hero Pose
Benefits of Matsyendra Virasana - Fish out of Hero Pose
- Aallow for deep breathing.
- Stretches the front of the body
- Deep stretches thighs and lower abdomen
- Induces feeling of happiness and calms mind
- Relieves from upper back pain