Jathara Parivartanasana - Revolved Abdomen Pose

Jathara Parivartanasana - Revolved Abdomen Pose

Jathara Parivartanasana - Revolved Abdomen Pose

Benefits of Jathara Parivartanasana - Revolved Abdomen Pose

  • Stretches the spine
  • Strengthens the legs
  • Tones the abdomen
  • Aids digestion
  •  Relieves fatigue