Full Locust - Viparita Salabhasana
Full Locust - Viparita Salabhasana
Benefits of Full Locust - Viparita Salabhasana
- Viparita Salabhasana rejuvenates your mind, body, and soul.
- Improves your digestive systems and kick out general problems related to digestive organs.
- Tones the abdomen and lower back
- Helps stretch the chest
- Improves blood circulation