Frog - Bhekasana
Frog - Bhekasana
Benefits of Frog - Bhekasana
- Improves hip mobility and may ease back pain. Frog Pose may alleviate low back tightness, ease sciatica pain, and strengthen the back. ...
- May improve mental and emotional health. ...
- May help diabetes management. ...
- May boost circulation and help manage blood pressure. ...
- May improve occupational stress.