Free Hands Headstand III - Mukta Hasta Sirsasana C
Free Hands Headstand III - Mukta Hasta Sirsasana C
Benefits of Free Hands Headstand III - Mukta Hasta Sirsasana C
- Headstands can improve blood flow and regulate blood pressure
- Increasing blood circulation improves the brain function
- They can help a headache
- Relief of stress reactions
- Relaxation and energy for the body
- Deepening and calming of breath