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Firefly - Tittibhasana
Home
Yoga
Firefly - Tittibhasana
Firefly - Tittibhasana
Firefly - Tittibhasana
Benefits of
Firefly - Tittibhasana
Tones the belly
Stretches the groins and torso
Gives strength to the arms and shoulders
Overall balance is increased
Mental balance is gained
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