Extended Standing Hand to Toe - Utthita Hasta Padangushthasana
Extended Standing Hand to Toe - Utthita Hasta Padangushthasana
Benefits of Extended Standing Hand to Toe - Utthita Hasta Padangushthasana
- Effective Weight Loss
- Strengthens the Legs and Ankles
- Stretches the Muscles of the Raised Legs
- Helps with Digestive Problems
- Strengthens the Nervous System
- Relieves Anxiety.