Eka Pada Pavanamuktasana - One Legged Wind Removing1
Eka Pada Pavanamuktasana - One Legged Wind Removing1
Benefits of Eka Pada Pavanamuktasana - One Legged Wind Removing1
- Releases gas trapped in large intestine.
- Stretches the cervical spine (neck).
- Improves the digestion system.
- Aides in elimination.