Eka Pada Chakrasana - One Legged Wheel Pose

Eka Pada Chakrasana - One Legged Wheel Pose

Eka Pada Chakrasana - One Legged Wheel Pose

Eka Pada Chakrasana - One Legged Wheel Pose

Benefits of Eka Pada Chakrasana - One Legged Wheel Pose

  • Improves balance and focus
  • Strengthens arms, shoulders and ankles
  • Tones back, hips and calves

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