Dvi Pāda Kouṇḍinyāsana - Two Legged Sage Koundinya's

Dvi Pāda Kouṇḍinyāsana - Two Legged Sage Koundinya's

Dvi Pāda Kouṇḍinyāsana - Two Legged Sage Koundinya's

Dvi Pāda Kouṇḍinyāsana - Two Legged Sage Koundinya's

Benefits of Dvi Pāda Kouṇḍinyāsana - Two Legged Sage Koundinya's

  • Strengthens arms and wrists.
  • Improves balance.
  • Tones the abdominal muscles.

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