Deaf Man's - Karnapidasana
Deaf Man's - Karnapidasana
Benefits of Deaf Man's - Karnapidasana
- Creates a deep release and internal balance.
- It provides many benefits to your lungs and improves your breathing.
- It makes your shoulders and neck pain free and broadens them.
- It helps to get relief of stress, anxiety, fatigue and sleeping disorders.
- It releases the muscle tissue from knees to ear.