Crescent Lunge on the Knee with Cactus Arms - Anjaneyasana
Crescent Lunge on the Knee with Cactus Arms - Anjaneyasana
Benefits of Crescent Lunge on the Knee with Cactus Arms - Anjaneyasana
- Stretches the chest, shoulders, arms, neck, belly, groins (psoas) and the muscles of the back.
- Strengthens and stretches the thighs, calves and ankles.