Crescent Lunge Halfway Fold on the Knee with Eagle Arms

Crescent Lunge Halfway Fold on the Knee with Eagle Arms

Crescent Lunge Halfway Fold on the Knee with Eagle Arms

Benefits of Crescent Lunge Halfway Fold on the Knee with Eagle Arms

  • Stretches and strengthens the shoulders, arms and back muscles.
  • Stretches the thighs, calves and hips.