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Child's - Balasana
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Yoga
Child's - Balasana
Child's - Balasana
Child's - Balasana
Benefits of
Child's - Balasana
Gently stretches the hips, thighs, and ankles.
Calms the brain and helps relieve stress and fatigue.
Relieves back and neck pain when done with head and torso supported.
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