Programs - Qifi

Sciatica Pain

single-img

single-img

SetuBandhasana - Bridge Pose

SetuBandhasana - Bridge Pose

Balasana - Child pose

Balasana - Child pose

Bhujangasana - Cobra Pose

Bhujangasana - Cobra Pose

Ardha Matsyendrasana - Half Lord of Fishes Pose

Ardha Matsyendrasana - Half Lord of Fishes Pose

Ardha Chandrasana - Half Moon Pose

Ardha Chandrasana - Half Moon Pose

Knee to chest

Viparita Karani - Legs Up The Wall Pose

Viparita Karani - Legs Up The Wall Pose

Salambhasana - Locust Pose

Salambhasana - Locust Pose