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Reduced depressive states

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Yoga Asanas

Mindfulness

Fresh Nutritions

SetuBandhasana---Bridge-Pose

asanas

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SetuBandhasana - Bridge Pose

SetuBandhasana - Bridge Pose

Balasana---Child-pose

asanas

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Balasana - Child pose

Balasana - Child pose

Bitilasana-Goasana---Cow-Pose

asanas

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Bitilasana Goasana - Cow Pose

Bitilasana Goasana - Cow Pose

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