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Mind and memory

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Mind-and-memory

Yoga Asanas

Mindfulness

Fresh Nutritions

Padmasana----Lotus-pose

asanas

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Padmasana - Lotus pose

Padmasana - Lotus pose

Halasana---Plow-Pose

asanas

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Halasana - Plow Pose

Halasana - Plow Pose

Sarvangasana---Shoulder-Stand-Pose

asanas

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Sarvangasana - Shoulder Stand Pose

Sarvangasana - Shoulder Stand Pose

Qifi App offers customized goal based Yoga, Fitness plans, Diet Plans, Nutrition Programs & Explore spirituality. The app also offers easy-to-do yoga asanas as illustrations, natural foods, meditation, pranayamas, chakras and nutritions to maintain healthy balance in modern life style

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