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Menopause

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Menopause

Yoga Asanas

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Ushas-Mudra

mindfulness

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Ushas Mudra

Hakini-Mudra

mindfulness

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Hakini Mudra

Prana-Mudra

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Prana Mudra

Makara-Mudra

mindfulness

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Qifi App offers customized goal based Yoga, Fitness plans, Diet Plans, Nutrition Programs & Explore spirituality. The app also offers easy-to-do yoga asanas as illustrations, natural foods, meditation, pranayamas, chakras and nutritions to maintain healthy balance in modern life style

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Menopause

Our Latest Programs

Ushas Mudra

Hakini Mudra

Prana Mudra

Makara Mudra